Hummingbird Therapy & Wellness, LLC

Why Hummingbird?

Hummingbirds broadly symbolize Joy, Mindfulness, Recovery & Resilience- all things that are part of my mission as a Therapist. By starting this journey, you are giving yourself the opportunity to grow in your own way and on your own terms. In my practice, the Hummingbird serves to represent the mindful path you are on to keep moving forward.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

About Me

Welcome! I'm an independently licensed Clinical Social Worker and I'm currently accepting new clients (virtual only) who reside in South Carolina or Washington, D.C. My approach in therapy is client-centered and trauma informed. I have experience working with individuals dealing with Anxiety, Depression, Substance Use, and those going through major life transitions. I have experience providing PE (Prolonged Exposure) therapy and CPT (Cognitive Processing) for individuals with history of Trauma. I incorporate many mindfulness techniques along the way to aid in staying present and grounded during sessions. Individualized “homework” or between-session challenges are also used to help you continue these practices outside of the therapeutic environment. Please reach out with any questions/concerns or to get started!
Chloe Mento
Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Life Transitions
  • Substance Use

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Motivational Interviewing
  • Prolonged Exposure Therapy
  • Cognitive Processing Therapy (CPT)

Fees

  • 60-75 min Intake Evaluation: $115
  • 45-50 min Individual Session: $95
  • 30-min Individual Session: $75
Client Portal